When the frost is on the punkin and the fodder's in the shock,
And you hear the kyouck and gobble of the struttin' turkey-cock,
And the clackin' of the guineys, and the cluckin' of the hens,
And the rooster's hallylooyer as he tiptoes on the fence;
O, it's then the time a feller is a-feelin' at his best,
With the risin' sun to greet him from a night of peaceful rest,
As he leaves the house, bareheaded, and goes out to feed the stock,
When the frost is on the punkin and the fodder's in the shock.


1 lb of boneless, skinless chicken breasts
1 can of navy beans
1 can of cannellini beans (15 oz can)
1 box of lowfat chicken broth
1 can of diced tomatoes
1 small can of chopped green chilies (4 oz can)
4 carrots chopped
2 ribs of celery
1/4 cup of chopped onion
1 teaspoons of garlic powder
paprika
black pepper
sour cream
shredded cheddar cheese
Chop up chicken into bite sized chunks and cook in 1TBS of oil...sprinkle with paprika and garlic powder as it cooks. In a seperate pot, saute onion in a little oil then add chicken broth (reserving 1 cup) and chopped carrot and celery, bring to a boil until veggies are tender. Meanwhile over at the food processor or blender add 3/4 cup of navy beans and 1 cup of reserved chicken broth and puree. Add the puree to the pot of veggies. Add the chicken, green chilies, tomatoes (drained), the rest of the navy beans and cannellini beans. Add more garlic powder and black pepper to taste and heat on low for 30 minutes. Ladle into bowls and garnish with sour cream and cheddar cheese. MMMMMMMMM....good!



